1-99 Herblore Training Guide OSRS
By Expos.GG Team · 2026-01-29

Master Herblore training with our cost-effective guide. From cleaning herbs to making super combats efficiently.
Overview
Herblore creates combat potions essential for PvM. Higher levels unlock more powerful potions and boost your effectiveness.
Why Train Herblore?
- Combat potions (essential) - Antivenom+ (Zulrah) - Raids potions - Divine potions (90+)
Training Methods
Levels 1-38: Questing
Complete these quests: - Druidic Ritual (required) - Jungle Potion - The Dig Site - Shilo Village - XP Reward: ~10,000
Levels 38-45: Prayer Potions
- XP Each: 87.5 - Slight profit - Good introduction
Levels 45-52: Super Attack
- XP Each: 100 - Break-even typically - XP/Hour: 150k
Levels 52-63: Super Strength
- XP Each: 125 - Often profitable - XP/Hour: 180k
Levels 63-77: Super Restore
- XP Each: 142.5 - Usually profitable - XP/Hour: 200k
Levels 77-90: Saradomin Brews
- XP Each: 180 - Check profitability - XP/Hour: 250k
Levels 90-99: Super Combats
- XP Each: 150 - Usually small loss - XP/Hour: 220k
Alternative Methods
Cleaning Herbs (Slow but Profitable) - 15-40k XP/hour - Usually profitable - Very AFK
Zahur (Free Unfinished Potions) - Uses NPC in Nardah - Saves secondary process - Useful for ironmen
Cost Analysis
| Method | Cost to 99 | |--------|------------| | Cheapest (herbs/prayer pots) | ~20M | | Standard (varies by potion) | 30-50M | | Fast (brews/combats) | 50-80M |
Important Level Milestones
| Level | Unlock | |-------|--------| | 45 | Super attack | | 52 | Super strength | | 63 | Super restore | | 66 | Super combat (with boost) | | 77 | Saradomin brew | | 78 | Antivenom | | 87 | Antivenom+ | | 90 | Super combat (own) | | 92 | Divine super combat |
Ironman Considerations
Early Game Sources - Master farmers (seeds) - Contracts (seed packs) - Kingdom management
Secondary Gathering - Aviansies (noted herbs) - Zulrah (resources) - Slayer (herb drops)
Boosting for Raids
If you just need certain levels: - Greenman's ale (+1) - Mature greenman's (+2) - Botanical pie (+4) - Spicy stew (+5)
Tips
1. Use pestle & mortar preset - Bank efficiently 2. Check GE prices - Profitability changes 3. Make unf potions - Often cheaper overall 4. Herb runs - Offset training costs
Time to 99
| Method | Hours | |--------|-------| | Super Restores | 60-70 | | Brews | 50-60 | | Mixed (optimal) | 55-65 |
Need Herblore?
Get raid-ready Herblore without the GP sink.